Courtyard Menu
Breakfast Menu
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| full English breakfast |
678kcal 2835kJ |
22g |
6.1g |
15g |
5.1g |
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Contains:
Wheat
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Individual Breakfast Items
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bacon |
0.0kcal 0.1kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| Sausage |
1.5kcal 6.1kJ |
0.1g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
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Contains:
Wheat
|
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| Fried Egg |
7442.7kcal 31140.1kJ |
513.1g | 143.0g | 0.0g | 20.1g | |||||||||||||||||
| Vegan Sausage |
3.0kcal 12.3kJ |
0.2g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| Scrambled egg |
163kcal 682kJ |
13g |
6.9g |
2.4g |
0.41g |
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| Mushrooms |
11kcal 45kJ |
<0.5g |
<0.1g |
<0.5g |
0.07g |
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| Baked Beans |
86kcal 360kJ |
<0.5g |
<0.1g |
5.5g |
0.74g |
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| Chopped Tomatoes |
17kcal 69kJ |
<0.5g |
<0.1g |
2.9g |
<0.01g |
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| White Toast |
2.3kcal 9.8kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
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Contains:
Wheat
|
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| Brown Toast |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Contains:
Wheat
|
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| BREAKFAST ROLL |
59.0kcal 246.9kJ |
0.3g | 0.2g | 0.2g | 0.3g | |||||||||||||||||
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Contains:
Rye, Wheat
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Fish options
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Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| battered fish and chips |
1858.3kcal 7774.9kJ |
33.8g | 4.7g | 9.2g | 7.2g | |||||||||||||||||
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Contains:
Barley, Wheat
May Contain:
Oats
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Meat options
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Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| crispy katsu chicken and rice |
653kcal 2733kJ |
15g |
6.9g |
7.9g |
3.9g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| crispy katsu chicken and noodles |
653kcal 2733kJ |
15g |
6.9g |
23g |
6.4g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| crispy chicken and soy noodles |
532kcal 2225kJ |
8.9g |
3.2g |
25g |
2.0g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| crispy chicken and sweet soy |
548kcal 2294kJ |
8.6g |
3.2g |
14g |
<0.01g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| sweet chilli chicken and rice |
575kcal 2407kJ |
8.7g |
3.2g |
21g |
1.6g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| sweet chilli chicken and noodles |
575kcal 2407kJ |
9.0g |
3.2g |
36g |
3.6g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| chicken katsu munch box |
708kcal 2962kJ |
19g |
7.4g |
12g |
5.0g |
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|
Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| chicken sweet soy munch box |
604kcal 2527kJ |
12g |
3.7g |
18g |
1.0g |
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|
Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| chicken sweet chilli munch box |
630kcal 2636kJ |
12g |
3.7g |
25g |
2.6g |
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|
Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Vegetarian Main Meal
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| tofu and sweet soy |
488kcal 2042kJ |
8.4g |
1.4g |
14g |
0.07g |
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Contains:
Wheat
|
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| tofu and soy noodles |
472kcal 1973kJ |
8.7g |
1.4g |
25g |
2.1g |
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Contains:
Wheat
|
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| tofu katsu curry and rice |
593kcal 2481kJ |
15g |
5.1g |
7.9g |
4.0g |
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Contains:
Wheat
|
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| veg gyoza katsu and rice |
561kcal 2346kJ |
8.9g |
4.2g |
9.2g |
5.1g |
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|
Contains:
Wheat
|
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| veg gyoza katsu and noodles |
561kcal 2347kJ |
9.2g |
4.2g |
24g |
7.5g |
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Contains:
Wheat
|
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| veg gyoza and sweet soy |
456kcal 1907kJ |
2.4g |
0.4g |
15g |
1.1g |
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Contains:
Wheat
|
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| veg gyoza and soy noodles |
439kcal 1838kJ |
2.6g |
0.4g |
26g |
3.1g |
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Contains:
Wheat
|
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| tofu and katsu noodles |
593kcal 2481kJ |
15g |
5.1g |
23g |
6.5g |
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Contains:
Wheat
|
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| sweet chilli tofu and rice |
515kcal 2155kJ |
8.5g |
1.4g |
21g |
1.7g |
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| sweet chilli gyoza and rice |
483kcal 2020kJ |
2.4g |
0.5g |
22g |
2.7g |
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Contains:
Wheat
|
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| sweet chilli tofu and noodles |
515kcal 2155kJ |
8.8g |
1.4g |
36g |
3.7g |
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Contains:
Wheat
|
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| sweet chilli gyoza and noodles |
483kcal 2020kJ |
2.7g |
0.5g |
37g |
4.7g |
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|
Contains:
Wheat
|
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| tofu sweet chilli munch box |
594kcal 2487kJ |
11g |
1.8g |
25g |
3.1g |
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Contains:
Wheat
|
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| tofu sweet soy munch box |
568kcal 2378kJ |
11g |
1.7g |
19g |
1.5g |
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Contains:
Wheat
|
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| tofu katsu munch box |
568kcal 2378kJ |
11g |
1.7g |
19g |
1.5g |
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|
Contains:
Wheat
|
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Vegan and Vegetarian Pizzas
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Garlic Mushroom Pizza |
941kcal 3937kJ |
36g |
20g |
14g |
6.0g |
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|
Contains:
Wheat
|
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| Cajun Vegetable Pizza |
940kcal 3934kJ |
36g |
20g |
15g |
6.7g |
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|
Contains:
Wheat
|
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| Pepper & Red Onion Pizza |
937kcal 3920kJ |
36g |
20g |
15g |
6.0g |
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|
Contains:
Wheat
|
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| margherita pizza ball |
949kcal 3969kJ |
40g |
21g |
12g |
5.7g |
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Contains:
Wheat
|
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Pizzas
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pepperoni Pizza |
1023kcal 4281kJ |
44g |
23g |
14g |
6.6g |
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Contains:
Wheat
|
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| Chicken & Sweetcorn Pizza |
1035kcal 4332kJ |
38g |
21g |
15g |
6.0g |
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|
Contains:
Wheat
|
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| Bolognaise Pizza |
1242kcal 5198kJ |
54g |
27g |
24g |
7.8g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Ham & Mushroom Pizza |
945kcal 3952kJ |
36g |
20g |
14g |
6.2g |
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|
Contains:
Wheat
|
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| bbq chicken pizza ball |
1164kcal 4869kJ |
39g |
21g |
39g |
6.2g |
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Contains:
Wheat
|
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Items not on a course
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| vegan meatballs |
257kcal 1074kJ |
7.2g |
1.0g |
22g |
1.7g |
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|
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Vegan sausage and veg |
301kcal 1260kJ |
2.9g |
0.7g |
11g |
4.1g |
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| Thai vegetable Curry |
640kcal 2679kJ |
24g |
18g |
7.1g |
0.65g |
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| Mince and Dumplings |
849kcal 3551kJ |
38g |
17g |
9.2g |
7.9g |
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|
Contains:
Barley, Wheat
|
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| Vegetable Enchilada (Vegan) |
585kcal 2450kJ |
22g |
12g |
14g |
2.9g |
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|
Contains:
Wheat
|
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| tandoori chicken thighs |
789kcal 3301kJ |
12g |
2.9g |
20g |
3.5g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Vegan Cottage Pie |
444kcal 1856kJ |
4.4g |
1.0g |
14g |
2.1g |
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|
Contains:
Barley, Wheat
|
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| wild mushroom and spinach gnocchi |
300kcal 1254kJ |
7.0g |
2.0g |
2.8g |
1.3g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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